I think the fresh root smells like a dead mouse in a very dirty sock!! The essential oil has none of that aroma! It is even quite pleasant diffused.

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It is of particular value to those who are too hard on themselves. Valerian root can help us move away from unhealthy forms of guilt, understand that we have learned the lessons of the past, accept who we were and who we are, and forgive ourselves for the foolishness or even stupidity that is in our past. These components are useful for an incredibly long list of conditions related to nerves.

This is a versatile essential oil that can soothe your spirit, calm your nerves, and help you cope with the stresses of our modern world. It is useful for headache, irritability, premenstrual symptoms, any type of cramping or spasms, insomnia, heart palpitations, panic attacks, and neuralgia.

Valerian makes them irritable and aggressive. This effect wears off quickly, but should be accepted as a clear indication that this oil is not for you—at least not at this time.

There is some documentation indicating that overuse may cause lethargy, but in low doses or in blends, valerian appears to be non-toxic and non-irritating to most people see General Information above. Valerian quantity. Additional information Size 4oz, 50ml, 10 ml.

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Reviews There are no reviews yet. Choose an option 4oz 50ml 10 ml Clear.This product is not intended to diagnose, treat, cure, or prevent any disease. Learn More. Shop Now. Place a loyalty order of at least PV by February 15 and get a free 15 mL bottle of Lemon Eucalyptus while supplies last!

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Available February 1— This promotion only applies to the initial enrollment order, not other orders made by a new enrollee throughout the month. With a grounding aroma, Spikenard oil is soothing to the senses and blends well with other oils. Spikenard, a flowering plant of the Valerian family, is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains. Spikenard essential oil is steam distilled from the roots of the plant and has been valued for centuries, traditionally used to anoint people of high honor and in the Ayurvedic health practices of India.

Historically, Spikenard oil was used to uplift mood and promote relaxation. Spikenard essential oil promotes clean, healthy skin. Today, Spikenard oil is commonly used in perfumes and massage oils for its woody, musty scent.


Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below. Possible skin sensitivity. Keep out of reach of children. Avoid contact with eyes, inner ears, and sensitive areas. Video disabled by your privacy settings.

valerian essential oil doterra

Created with pure, natural ingredients. Formulated intentionally and scientifically. Designed to support the immune system, energy levels, and digestive health. Promotion available all February with any PV order while supplies last. Supports healthy nervous, digestive, and respiratory systems when consumed. Helps maintain healthy immune function when taken internally. Refreshes and cleanses the air. Provides an uplifting and invigorating aroma. Cleanses household surfaces and skin.

Promotion available February 1— Limit of one per account while supplies last. Join Now. Still Have Questions? Media Inquires Promotion Questions. Select Your Continent. Select Your Region. Select Your Location. Select Your Language.In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions.

I think you're going to find this post really useful! Important: Due to restrictions around medicinal claims applicable to essential oil brands, we've had to edit the therapeutic essential oil substitutes that Liz originally listed and unfortunately we can't be too specific about certain properties or uses.

Think of the property or therapeutic use of the oil you want to find a substitute for, match this as closely to the substitute oils as possible then conduct further reading to confirm the most appropriate substitute for your therapeutic needs.

This post will point you in the right direction to narrow down your search to a handful of oils, where you can conduct further research into recommended substitute oils and identify the right therapeutic use or property you are looking for.

We do not promote internal use of essential oils and you should check with a qualified aromatherapist or medical professional for individual or specific advice. When you are starting out in aromatherapyit's exciting to learn about all the amazing things you can do with essential oils. From blends, DIY products, household use, therapeutic properties, diffusing to support your desired emotional or mental state and more.

You quickly learn that there's a LOT of different essential oils recommended by books, professionals and reputable websites, all with different aromas, properties, effects and safety concerns. The frustrating thing is that oils are not cheap and you might not have them all to hand, which leaves you struggling to find approved recipes and uses that align with your specific collection of oils and desired effects.

For example: older texts often suggest Rosewood, but the planet simply cannot sustain us using it any longer. We must leave that plant alone.

Valerian essential oil

Ho Wood is an excellent essential oil alternative to Rosewood, for both fragrance and therapeutic actions. So, learning how to choose the right essential oil substitutes for recipes, blends, diffusing or therapeutic use is an extremely valuable skill. This essential oil substitute guide is designed to help you take into consideration three different factors, depending on your motivation at the time.

OK, let's get you reformulating blends effortlessly and with confidence! Angelica is quite an expensive oil, but also it can be extremely stimulating to the nervous system.

You may want to find an alternative for angelica root essential oil of you are worried about phototoxicity, or if you suffer from diabetes. Energetic Revitalising and Comforting.

The Best Essential Oils for Shrinking Varicose Veins

Many websites speak about the basils as all being interchangeable, but whilst both Sweet Basil and Holy basil are adaptogen Holy Basil, being far more potent in that regard the energy of Sweet Basil is kind of kick ass masculine, where Holy Basil is softer and very much a feminine energy.

You may decide that you want to find an alternative for Holy Basil essential oil if you have any kind of blood clotting issues or on blood thinning medications. Fragrance Group Sour, sharp, herbal, green note.

Energetic Adaptogen, tranquil and restorative. Soft and feminine. You may want to find an alternative for sweet basil essential oil because it can overwhelm blends, or because you like being the alpha and you think there might be only room for one bossy one in the friendship! Fragrance Group Sharp, peppery, pungent, herbaceous. Aroma Substitutes for Basil Sweet Essential Oil Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop.

Alternatives to benzoin essential oil are useful if you are dealing with someone who has very sensitive or reactive skin, and benzoin carries a mild risk of skin irritation.Varicose veins are abnormally enlarged and swollen veins that occur most often in the legs. They are usually accompanied by a dull, aching pain as a result of weakened valves inside the vein which causes the legs to feel heavy crampy. Blood can only go towards the heart in veins, so when the valves that help prevent blood from pooling back down become compromised, blood begins to accumulate and stretch out the vein.

This causes spider and varicose veins. Varicose veins are not considered harmful if the affected vein is near the surface, however, if a vein is deep within the leg, problems such as thrombophlebitis blood clotspulmonary embolism blood clots in the lungsstroke, and myocardial infarction heart attack can occur. Most of the time though, varicose veins are merely cosmetically unappealing.

There are many essential oils that can assist in the natural treatment of varicose veins and the best ones will have the following properties:. Venous decongestant — will help thin the blood and move stagnation 2. Circulatory stimulant — will increase circulation 3. Astringent action — will tighten, tone, and strengthen vein walls 4. Anti-inflammatory — will reduce inflammation. Venous Decongestant Essential Oils.

This will prevent unnecessary stretching and strain on valves and vein walls. Using warming or cooling essential oils will help dilate and constrict blood vessels and promote healthy circulation. This will reduce the appearance and discomfort of varicose veins.

These essential oils will tighten surrounding tissues and veins which helps strengthen damaged vein walls.

valerian essential oil doterra

Controlling and bringing down inflammation not only in the body but in the surrounding tissues of the affected vein will help heal varicose veins faster. When inflammation is high, the compromised valves cannot revert back to a toned and healthy state. You must include an anti-inflammatory essential oil to bring healing varicose veins full-circle. One of the keys to shrinking varicose veins is to alternate formulas so that you get the most benefit.

So if one day you use lemongrass and rosemary, the next you would use helichrysum and cypress etc.

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Varicose veins are also stubborn little buggers, so you may need to use an especially powerful oil to lessen their appearance. The one oil I would absolutely recommend having is helichrysum essential oil. For a total of 72 drops of essential oil in 4oz of carrier oil. If you want to strengthen the formula, refer to the table below. Add all of the essential oils to the dropper bottle one by one and then add the carrier oil up to the shoulder of the bottle.

Cap closed and roll between your palms to mix. I have also made a roll-on version of this formula which you can see below. Add a nickel sized amount to your palm and apply in a gentle upward motion ABOVE the affected veins morning and night towards the heart.

Allow the mixture to absorb as much as possible before dressing. After your veins have improved which can take anywhere from 3 months to a yearyou can apply this mixture once daily thereafter for maintenance.

Black pepper is a warming essential oil that stimulates blood flow. It is also a fantastic anti-inflammatory and analgesic. Cypress essential oil is one of the most effective essential oils for reducing and preventing varicose veins.

It strengthens blood capillaries, improve circulation, and reduces the aches and pains associated with varicose veins. German chamomile is one of the most potent anti-inflammatory essential oils.

valerian essential oil doterra

Adding it to this blend will help the other oils repair, tonify, and strengthen vein walls and valves.Origin: a Latin derivative meaning "Gift of the Earth. As one of our rarest oils, Melissa has a wide range of benefits and uses.

Because of its positive uplifting scent, Melissa has long been used in situations when searching for calm, centeredness or balance. Check out five of our most popular essential oils! We work with committed partners to ensure the best growing conditions and produce the purest, highest quality essential oils. Co-Impact Sourcing is an initiative that seeks to develop long-term, mutually beneficial supplier partnerships; create sustainable jobs; and provide reliable income in underdeveloped areas.

While the temptation for a company as large as doTERRA may be to buy large plots of land and mass produce oils. Login Australia - English. How can we help? We have an exciting promotion for you! During the month of February, we have not one, but two discounted products! View Shipping Updates. Learn More. Tea Tree. Monthly Promotions View Here.

The Complete List Of Essential Oil Substitutes (80+ Oils Listed!)

Product Updates Learn More. News Learn More. Blog View Here. Explore Sourcing. Sourcing Where Plants Thrive Most Co-Impact Sourcing is an initiative that seeks to develop long-term, mutually beneficial supplier partnerships; create sustainable jobs; and provide reliable income in underdeveloped areas. Select Your Continent. Select Your Region. Select Your Location. Select Your Language.Natural Remedy. The fragrance is that of "dirty socks. Valerian is also known by various folk names: Amantilla, Fragrant Valerian, St.

Traditionally, in Europe, it is used for cholera, epilepsy and for skin complaints. Valerian essential oil has sedative and tranquilizing properties to the central nervous system. It has a calming, relaxing, grounding and emotionally balancing effect. As for safety, valerian essential oil is non-toxic, non-irritating, possibly sensitizing for some individuals.

Valerian root has long been used as a sleep herb. It has been used as a natural remedy for nervousness and anxiety since the time of ancient Rome. Valerian root was mentioned by Pliny the Elder ancient Rome as a cure for nervousness, while other Greek and Roman physicians used it to cure insomnia and to treat coughs and asthma. The calming effects of valerian were appreciated by European soldiers and civilians during World War I.

They used it to treat "overwrought nerves" attributed to artillery shelling. Valerian was part of the United States Pharmacopeia untiland part of the National Formulary until It is still part of many official pharmacopeias in Europe today and is widely used there as a sedative. Its medicinal benefits have also been confirmed by modern scientific research. Results will normally appear after about a month and regular use promotes natural sleep and deep relaxation. Several studies suggest valerian as by far the best natural solution for insomnia and general sleeplessness for many individuals.

Typically prescribed as a calming sleep aid, valerian root also plays a helpful part in taking care of anxiety-related sleeping difficulties. Unlike other commonly prescribed sleep medicines, valerian is not toxic, does not impair your ability to drive or operate heavy machinery and does not exaggerate the effects of alcohol. Researchers use these sleep parameters to assess the overall quality of someone's sleep. Some of the sleep parameters that are improved with valerian are:.

The German Commission E approved Valerian as a calmative and sleep-promoting agent, finding it "useful in the treatment of unrest and anxiety-produced sleep disturbances.We are full of praise and shall share our experience with friends and family.

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Thordis: Excellent, excellent, excellent. Everything provided and planned for was fabulous and amazing. Everything provided was perfect!!. My favorite place was the Blue Lagoon. I went there, twice, The massages were awesome!!. I used Nordic Visitor when I travelled to Iceland for the first time, and it was a wonderful experience.

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They gave us free passes to the Blue Lagoon for our birthdays, and they also let us change our itinerary after we arrived when we realized we wanted to spend more time with a friend in Reykjavik. This was at no cost to us. The thing I appreciated most was the fact that they chose hostels for us that were difficult to find in guides, and this made our experience so much better.

valerian essential oil doterra

One hostel we stayed at (Hrifunes) was just a small house on top of a mountain, and I never would have known to stay there, but it was my favorite of all the hostels. I will definitely use Nordic Visitor again in their other locations. I had such a wonderful experience with them.

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Nordic Visitor, with Alexandra as our local travel specialist, set up our nine night self-drive tour and thought of everything. Our personal taxi driver met us at Keflavik Int'l Airport after an overnight flight from Boston to hand us our travel documents, local cellphone, and give us a guided tour on our way to our Keflavik hotel.

The documents (map, detailed itinerary, highlights of Iceland on our route, useful information, expanded tourist information guidebook, and daily travel vouchers) directed us around the island with ease and were very professionally put together. The Nordic Visitor arranged rental SUV (SUV allows access to restricted back-country roads) came with a free GPS. The middle level Comfort Accomodations were quite adequate. Alexandra was always there for us: before the trip to relay details and answer e-mail questions, on arrival in Reykjavik to further recommend sights along our route, during the trip if needed via out free cellphone, and at the end of the trip during the extra day that she arranged for us in Reykjavik.

Everything was well organized and complete. We particularly liked having a cell phone for emergencies etc. We loved that the route and accommodations were arranged for us.

This took a lot of stress out of the trip. We loved Iceland and will consider returning as well as using Nordic visitor for future travel to other destinations. Nordic Visitor was one of the best travel decisions I've ever made. They made everything so easy, while giving us the freedom of being able to 'adventure' on our own.

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